Online Yoga Classes from top instructor in New Zealand

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in New Zealand, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in New Zealand
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Yoga Program In New Zealand

There are many different types of yoga, but all share the same goal of promoting physical and mental well-being. Yoga is a great way to improve your flexibility, strength, and balance. It can also help reduce stress, anxiety, and depression.

If you’re interested in trying yoga, there are a few things you should know before you get started. First, there is no one “right” way to do yoga. Everyone is different, and you should find a style and teacher that suits your needs and abilities. Second, you don’t need any special equipment to practice yoga. All you need is a mat and comfortable clothing. Third, there are many different types of yoga, so it’s important to find one that’s right for you. If you’re not sure where to start, ask a friend or yoga studio for recommendations.

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Learn 30+ Yoga Styles in New Zealand

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in New Zealand.
surya namaskar

Kundalini Yoga


Bikram Yoga

aerial yoga

Aerial Yoga


Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL


Weight Loss











Why choose YogaMantra,New Zealand?


Enhance Flexibility & Mobility


Build Stamina


Build Strength


Reduce Stress


Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from New Zealand


We serve almost all locations in New Zealand

Yogamantra is easily accessible from the following locations in New Zealand: Auckland, Christchurch, Wellington, Hamilton, Tauranga, Lower Hutt, Dunedin, Palmerston

50,000+ Happy Clients from New Zealand & the World

"Yoga has definitely helped me become more flexible and toned. I have been practicing for 3 months now and I can see/feel the difference. The instructors are amazing- they make sure you are doing the poses correctly and offer modifications if needed. They create a warm and welcoming environment, which makes it easy to come back week after week. I highly recommend the Yoga program at Yogamantra!"
- Claudia, New Zealand

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra New Zealand.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in New Zealand at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in New Zealand at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra New Zealand also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in New Zealand. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.