Online Yoga Classes from top instructor in Tauranga
- Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
- Learn from the best yoga teachers in Tauranga, at home or on the go
- Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga
Yoga Program In Tauranga
Yoga has been found to be very beneficial for overall health. It helps improve flexibility, strength, and balance. It also helps reduce stress, anxiety, and depression. The benefits of yoga are many and varied, and there is something for everyone. Whether you are looking to improve your physical health or your mental well-being, yoga can help.
Yogamantra in Tauranga offers a wide variety of yoga classes, workshops, and retreats. They have something for everyone, from beginners to experienced yogis. Their classes are designed to meet the needs of each individual student. Whether you want to learn how to do basic yoga poses or you want to deepen your practice, they have a class for you.
Learn 30+ Yoga Styles in Tauranga
![surya namaskar](https://yogamantraonline.com/wp-content/uploads/2022/09/surya-namaskar.jpg.webp)
Kundalini Yoga
![trikonasan](https://yogamantraonline.com/wp-content/uploads/2022/09/trikonasan.jpg.webp)
Bikram Yoga
![aerial yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/aerial-yoga.jpg.webp)
Aerial Yoga
![chaturanga-dandasana](https://yogamantraonline.com/wp-content/uploads/2022/09/chaturanga-dandasana.jpg.webp)
Hatha Yoga
![Hot Yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/Hot-Yoga.jpg.webp)
Face Yoga
![prenatal yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/prenatal-yoga.jpg.webp)
Prenatal Yoga
Diabetes, PCOS or Sleep, Yoga helps in ALL
![weight](https://yogamantraonline.com/wp-content/uploads/2022/09/weight_mgmt.jpg.webp)
Weight Loss
![thyroid](https://yogamantraonline.com/wp-content/uploads/2022/09/thyroid.jpg.webp)
Thyroid
![pcos-pcod](https://yogamantraonline.com/wp-content/uploads/2022/09/pcos-pcod.jpg.webp)
PCOS / PCOD
![diabetes](https://yogamantraonline.com/wp-content/uploads/2022/09/diabetes.jpg.webp)
Diabetes
![cholesterol](https://yogamantraonline.com/wp-content/uploads/2022/09/cholesterol.jpg.webp)
Cholesterol
![hypertension](https://yogamantraonline.com/wp-content/uploads/2022/09/hypertension.jpg.webp)
Hypertension
Why choose YogaMantra,Tauranga?
![flexibility](https://yogamantraonline.com/wp-content/uploads/2022/09/flexibility.png.webp)
Enhance Flexibility & Mobility
![stamina](https://yogamantraonline.com/wp-content/uploads/2022/09/stamina.png.webp)
Build Stamina
![strength](https://yogamantraonline.com/wp-content/uploads/2022/09/strength.png.webp)
Build Strength
![stress](https://yogamantraonline.com/wp-content/uploads/2022/09/stress.png.webp)
Reduce Stress
![focus](https://yogamantraonline.com/wp-content/uploads/2022/09/focus.png.webp)
Get Focussed
![meditate daily](https://yogamantraonline.com/wp-content/uploads/2022/09/meditate-daily.png.webp)
Meditate Daily
Our Yoga instructors from Tauranga
![Claire](https://yogamantraonline.com/wp-content/uploads/2022/09/Claire.jpeg.webp)
![Sharon](https://yogamantraonline.com/wp-content/uploads/2022/09/Sharon.jpg.webp)
![Rahul](https://yogamantraonline.com/wp-content/uploads/2022/09/Rahul.jpg.webp)
![Kamya](https://yogamantraonline.com/wp-content/uploads/2022/09/Kamya.jpg.webp)
50,000+ Happy Clients from Tauranga & the World
![test24-4-modified](https://yogamantraonline.com/wp-content/uploads/2022/09/test24-4-modified.png.webp)
Frequently Asked Questions
Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.
Yoga Mantra Tauranga also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.
YogaMantra has several great yoga experts near you in Tauranga. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.