Online Yoga Classes from top instructor in Palmerston
- Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
- Learn from the best yoga teachers in Palmerston, at home or on the go
- Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga
Yoga Program In Palmerston
Please join us for our yoga program at Yogamantra in Palmerston. We offer a variety of classes to suit all levels, from beginners to advanced. Whether you’re looking to improve your flexibility, reduce stress, or simply relax and rejuvenate, we have a class for you. Our experienced and certified instructors will guide you through each pose, ensuring that you get the most out of your practice. So come and join us for some yoga today! We look forward to seeing you on the mat.
Learn 30+ Yoga Styles in Palmerston
![surya namaskar](https://yogamantraonline.com/wp-content/uploads/2022/09/surya-namaskar.jpg)
Kundalini Yoga
![trikonasan](https://yogamantraonline.com/wp-content/uploads/2022/09/trikonasan.jpg)
Bikram Yoga
![aerial yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/aerial-yoga.jpg)
Aerial Yoga
![chaturanga-dandasana](https://yogamantraonline.com/wp-content/uploads/2022/09/chaturanga-dandasana.jpg)
Hatha Yoga
![Hot Yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/Hot-Yoga.jpg)
Face Yoga
![prenatal yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/prenatal-yoga.jpg)
Prenatal Yoga
Diabetes, PCOS or Sleep, Yoga helps in ALL
![weight](https://yogamantraonline.com/wp-content/uploads/2022/09/weight_mgmt.jpg)
Weight Loss
![thyroid](https://yogamantraonline.com/wp-content/uploads/2022/09/thyroid.jpg)
Thyroid
![pcos-pcod](https://yogamantraonline.com/wp-content/uploads/2022/09/pcos-pcod.jpg)
PCOS / PCOD
![diabetes](https://yogamantraonline.com/wp-content/uploads/2022/09/diabetes.jpg)
Diabetes
![cholesterol](https://yogamantraonline.com/wp-content/uploads/2022/09/cholesterol.jpg)
Cholesterol
![hypertension](https://yogamantraonline.com/wp-content/uploads/2022/09/hypertension.jpg)
Hypertension
Why choose YogaMantra,Palmerston?
![flexibility](https://yogamantraonline.com/wp-content/uploads/2022/09/flexibility.png)
Enhance Flexibility & Mobility
![stamina](https://yogamantraonline.com/wp-content/uploads/2022/09/stamina.png)
Build Stamina
![strength](https://yogamantraonline.com/wp-content/uploads/2022/09/strength.png)
Build Strength
![stress](https://yogamantraonline.com/wp-content/uploads/2022/09/stress.png)
Reduce Stress
![focus](https://yogamantraonline.com/wp-content/uploads/2022/09/focus.png)
Get Focussed
![meditate daily](https://yogamantraonline.com/wp-content/uploads/2022/09/meditate-daily.png)
Meditate Daily
Our Yoga instructors from Palmerston
![Claire](https://yogamantraonline.com/wp-content/uploads/2022/09/Claire.jpeg)
![Sharon](https://yogamantraonline.com/wp-content/uploads/2022/09/Sharon.jpg)
![Rahul](https://yogamantraonline.com/wp-content/uploads/2022/09/Rahul.jpg)
![Kamya](https://yogamantraonline.com/wp-content/uploads/2022/09/Kamya.jpg)
50,000+ Happy Clients from Palmerston & the World
![test24-4-modified](https://yogamantraonline.com/wp-content/uploads/2022/09/test24-4-modified.png)
Frequently Asked Questions
Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.
Yoga Mantra Palmerston also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.
YogaMantra has several great yoga experts near you in Palmerston. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.