Online Yoga Classes from top instructor in New York

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in New York, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in New York
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Yoga Program In New York

Are you looking for a beginner-friendly yoga program in New York? Look no further than the Yoga for Beginners program at Yogamantra. This program is designed specifically for those who are new to yoga and want to learn the basics in a safe and supportive environment.

Our experienced and certified instructors will guide you through the foundational poses and breathwork and will provide modifications and variations to suit your individual needs. You will also have the opportunity to ask questions and get feedback in a small group setting.

The Yoga for Beginners program is offered on a rolling basis, so you can join at any time

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Learn 30+ Yoga Styles in New York

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in New York.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,New York?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from New York

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

We serve almost all locations in New York

Yogamantra is easily accessible from the following locations in New York: New York, Brooklyn, Queens, Manhattan, Bronx, Buffalo, Rochester, Albany, Staten Island, Poughkeepsie, Syracuse, Yonkers, Binghamton, Utica, New Rochelle, Mount Vernon, Saratoga Springs, Glens Falls, Schenectady, Elmira, Brentwood, White Plains, Levittown, Troy, Niagara Falls, Freeport, Hicksville, West Babylon, Coram, East Meadow,

Valley Stream, Commack, Elmont, New City, Huntington Station, Central Islip, Long Beach, Baldwin, Uniondale, Spring Valley, Rome, Bay Shore, Franklin Square, Centereach, Ithaca, North Tonawanda, Oceanside, Jamestown, Port Chester, Shirley, Harrison, Middletown, Glen Cove, Lindenhurst, West Islip, Auburn, Plainview, Deer Park, Kiryas Joel, Holbrook, Watertown, Medford, Rockville Centre, Peekskill, Dix Hills, Monsey, Copiague, Kingston, Garden City, East Patchogue, Massapequa, North Bellmore, Selden, Merrick, Lockport, East Northport, West Hempstead, North Bay Shore, Hauppauge, Lynbrook, Plattsburgh, Mineola, Syosset, Nanuet, Ronkonkoma, North Amityville, North Valley Stream, Cortland, Holtsville, East Massapequa, Lake Ronkonkoma, North Massapequa, Bethpage, Melville, Scarsdale, North Babylon, Amsterdam, Lackawanna, Wantagh, Oswego, Massapequa Park, Woodmere, Cohoes, Farmingville, Roosevelt, Pearl River, Port Washington, Kings Park, Floral Park, Sayville, Bellmore, Mastic Beach, Westbury, Seaford, New Cassel, Kenmore, Depew, Mastic, North New Hyde Park, Eggertsville, Tonawanda, Gloversville, South Farmingdale, Hampton Bays, Greenlawn, Batavia, Johnson City, Jericho, Oneonta, Jefferson Valley-Yorktown, Latham, Beacon, Olean, Ridge, St. James, Nesconset, Rocky Point, Fort Drum, Miller Place, Manorville, East Islip, Geneva, Endicott, Salisbury, Patchogue, North Merrick, Roessleville, Dunkirk, North Wantagh, Stony Brook, Wyandanch, Elwood, Terryville, Endwell, Tarrytown, Fulton, East Glenville, Lake Grove, Middle Island, Dobbs Ferry, Mount Kisco, Suffern, Oneida, North Lindenhurst, Woodbury, Corning, Ogdensburg, De Witt, North Bellport, Mount Sinai, Fredonia, West Haverstraw, South Huntington, Great Neck, Sleepy Hollow, Watervliet, Fort Salonga, Loudonville, Fairmount, Scotchtown, East Rockaway, Inwood, Orange Lake, New Hyde Park, North Gates, Myers Corner, Rye Brook, East Setauket, Amityville, Bohemia, Rensselaer, Greenville, Mahopac, Farmingdale, Newark, Plainedge, Valley Cottage, Airmont, Glens Falls North, New Square, Bayport, Stony Brook University, Port Jervis, West Glens Falls, Malverne, South Lockport, Lake Carmel, Hornell, Johnstown, North Patchogue, Congers, Brockport, Wading River, Croton-on-Hudson, Garden City Park, Chestnut Ridge, Port Jefferson, Hastings-on-Hudson, Center Moriches, Manhasset, Mechanicstown, Ilion, Baldwinsville, Briarcliff Manor, Scotia, Port Jefferson Station, Hillcrest, Tappan, Mount Ivy, Northport, Williston Park, Pleasantville, Springs, Viola, East Hills, Nyack, East Shoreham, Sound Beach, Hudson Falls, Hewlett, Great Neck Plaza, Westmere, Oakdale, Baywood, Radisson, North Syracuse, Manorhaven, Bayville, Roslyn Heights, Walden, Cedarhurst, Norwich, Tuckahoe, East Rochester, South Valley Stream, Lawrence, South Hill, Irvington, Bronxville, Monticello, West Point, Solvay, Gananda, East Aurora, Binghamton University, Larchmont, Hudson, Mattydale, University at Buffalo, East Farmingdale, Yaphank, Highland, Harris Hill, Wesley Hills, North Hills, Medina, Hilton, Lake Mohegan, Centerport, Washingtonville, Lakeview, Fairview, Ballston Spa, Wappingers Falls, Rochester Institute of Technology, Albion, Saranac Lake, Pelham Manor, Salamanca, Old Bethpage, New Hempstead, Blauvelt, Kaser, Fairport, Country Knolls, Calverton, North Sea, Kings Point, Islip Terrace, Wheatley Heights, West Hills, Elmsford, Williamsville, Flanders, Hampton Manor, Grandyle Village, Mechanicville, Penn Yan, East Quogue, Firthcliffe, Sea Cliff, Westvale, Carle Place, West Sayville, Albertson, East Moriches, Mattituck, Flower Hill, Chittenango, Glen Head, Island Park, West Elmira, Blue Point, Gang Mills, Little Falls, Dansville, Old Westbury, Montebello, Canastota, Hawthorne, Brewerton, Ardsley, West Bay Shore, Thornwood, Searingtown, Orangeburg, Armonk, University Gardens, Heritage Hills, Springville, Garden City South, Thiells, Elmira Heights, East Hampton North, Gordon Heights, Galeville, Noyack, Waverly, Northwest Harbor, Spackenkill, Fayetteville, Chester, Herricks, Ellenville, Gardnertown, Akwesasne, West Nyack, Highland-on-the-Lake, Lyncourt, Putnam Lake, Red Oaks Mill, Menands, Highland Falls, Setauket, Manhasset Hills, Elma Center, Marlboro, Clifton Knolls-Mill Creek, Village Green, Lloyd Harbor, Muttontown, Spencerport, SUNY Oswego, Cayuga Heights, Glenwood Landing, Whitesboro, South Glens Falls, Brookville, Maybrook, Balmville, Bardonia, Montauk, Calcium, Sloan, Valhalla, Locust Valley, Minoa, Montrose, Wynantskill, North Great River, West Sand Lake, Lake Erie Beach, Walton Park, Carthage, Hoosick Falls, South Nyack, Port Ewen, Islandia, Wanakah, Lake Success, Clarence Center, Hartsdale, Ravena, Port Washington North, South Blooming Grove, South Hempstead, Chenango Bridge, Haviland, Sloatsburg, Westhampton</span>

50,000+ Happy Clients from New York & the World

Karen
"Yoga has truly changed my life. I was always a very stressed and anxious person, but ever since I started practicing yoga with Yogamantra, I have felt my stress melt away. The classes are challenging yet relaxing, and the instructors are so supportive. I highly recommend the Yoga program at Yogamantra to anyone looking to improve their mental and physical health!"
- Karen, New York

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra New York.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in New York at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in New York at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra New York also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in New York. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

Our Yoga Instructors are available in almost all counties in New York, USA including Queens, Kings, New York, Bronx, Erie, Monroe, Albany, Richmond, Dutchess, Onondaga, Westchester, Broome, Oneida, Saratoga, Warren, Schenectady, Chemung, Suffolk, Nassau, Rensselaer, Niagara, Rockland, Tompkins, Chautauqua, Orange, Cayuga, Jefferson, Ulster, Clinton, Cortland, Montgomery, Oswego, Fulton, Genesee, Otsego, Cattaraugus, Seneca, Madison, Steuben, St. Lawrence, Putnam, Wayne, Herkimer, Washington, Chenango, Sullivan, Columbia, Orleans, Franklin, Yates, Livingston, Tioga