Online Yoga Classes from top instructor in Buffalo

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Buffalo, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Buffalo
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Yoga Program In Buffalo

Our Yogamantra program in Buffalo is designed to help you live a healthier and more balanced life. We offer a variety of classes and workshops that are suitable for all levels, from beginners to advanced. Our experienced and certified instructors will guide you through each session, ensuring that you get the most out of your practice. In addition to our regular classes, we also offer private sessions and group retreats. Whether you’re looking to improve your physical health, mental well-being, or simply want to learn more about yoga, we can help you achieve your goals. Contact us today to learn more about our program and how we can help you live a healthier life.

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Learn 30+ Yoga Styles in Buffalo

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Buffalo.
surya namaskar

Kundalini Yoga


Bikram Yoga

aerial yoga

Aerial Yoga


Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL


Weight Loss











Why choose YogaMantra,Buffalo?


Enhance Flexibility & Mobility


Build Stamina


Build Strength


Reduce Stress


Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Buffalo


50,000+ Happy Clients from Buffalo & the World

"I have been practicing yoga for over 10 years and I have never found a program that is as comprehensive and well-rounded as the one at Yogamantra. The instructors are incredibly knowledgeable and experienced, and they really take the time to understand each student's individual needs. The studio is also top-notch - it's clean, spacious, and has all the amenities you could ever want. I highly recommend Yogamantra to anyone looking for an exceptional yoga experience."
- Ariana, Buffalo

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Buffalo.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Buffalo at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Buffalo at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Buffalo also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Buffalo. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.