Online Yoga Classes from top instructor in Yemen

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in Yemen, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in Yemen

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Yoga Program In Yemen

There are many different types of yoga programs available in Yemen. There are programs that focus on restorative yoga, and there are also programs that focus on more active forms of yoga.

If you are looking for a more active yoga program, you may want to consider a program that includes vinyasa flow classes. Vinyasa flow classes are a type of yoga that emphasizes movement and breath.

If you are looking for a more restorative yoga program, you may want to consider a program that includes yin yoga classes. Yin yoga is a type of yoga that focuses on holding poses for longer periods of time. No matter what type of yoga program you choose, you will likely find that it helps you to relax, de-stress, and increase your flexibility.

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Learn 30+ Yoga Styles in Yemen

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Yemen.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,Yemen?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from Yemen

We serve almost all locations in Yemen

Yogamantra is easily accessible from the following locations in Yemen: Sana’a, Ta’izz, Al Hudaydah

50,000+ Happy Clients from Yemen & the World

"When I started the Yoga program at Yogamantra, I was a bit skeptical. I had never done yoga before and wasn't sure if it was for me. But after just a few classes, I was hooked! The instructors are so knowledgeable and passionate about yoga, and they make the classes fun and enjoyable. I've seen amazing results from practicing yoga, both physically and mentally. I highly recommend the Yoga program at Yogamantra to anyone looking to improve their health and wellbeing."

- Karen, Yemen

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Yemen.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Yemen at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Yemen at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra Yemen also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in Yemen?

YogaMantra has several great yoga experts near you in Yemen. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.