Online Yoga Classes from top instructor in Virginia

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Virginia, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Virginia
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Yoga Program In Virginia

In Virginia Beach, we offer a wide variety of yoga programs to suit your needs. We have classes for all levels, from beginners to advanced. We also offer speciality classes, such as prenatal and postnatal yoga, as well as classes for kids and teens.

Our programs are designed to help you improve your flexibility, strength, and balance. We also offer programs that focus on specific areas, such as back care or stress relief.

No matter what your goals are, we have a program that can help you achieve them. Contact us today to learn more about our yoga programs in Virginia Beach.

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Learn 30+ Yoga Styles in Virginia

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Virginia.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Virginia?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Virginia

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

We serve almost all locations in Virginia

Yogamantra is easily accessible from the following locations in Virginia: Virginia Beach, Richmond, Norfolk, Chesapeake, Arlington, Roanoke, Newport News, Alexandria, Fredericksburg, Hampton, Lynchburg, Charlottesville, Portsmouth, Blacksburg, Suffolk, Williamsburg, Harrisonburg, Winchester, Centreville, Dale City, Reston, Leesburg, McLean, Tuckahoe, Lake Ridge, Ashburn, Burke, Woodbridge, Annandale, Linton Hall,

Manassas, Danville, Mechanicsville, Oakton, Fair Oaks, Springfield, South Riding, West Falls Church, Sterling, Petersburg, Short Pump, Salem, Tysons, Cave Spring, Staunton, Herndon, Chantilly, West Springfield, Bailey’s Crossroads, Fairfax, Woodlawn, Lincolnia, Hopewell, Christiansburg, Waynesboro, Chester, Rose Hill, Montclair, Lorton, Brambleton, McNair, Cherry Hill, Meadowbrook, Franconia, Franklin Farm, Culpeper, Merrifield, Hybla Valley, Buckhall, Idylwood, Midlothian, Sudley, Burke Centre, Radford, Laurel, Bon Air, Kingstowne, Manassas Park, Colonial Heights, Bristol, Bull Run, Vienna, East Highland Park, Wolf Trap, Gainesville, Fort Hunt, Front Royal, Hollins, Stone Ridge, Highland Springs, Glen Allen, Great Falls, Groveton, Falls Church, Broadlands, Kings Park West, Brandermill, Huntington, Mount Vernon, Newington, Timberlake, Lakeside, Lansdowne, Sugarland Run, Martinsville, Newington Forest, Fairfax Station, Cascades, Poquoson, Dranesville, Manchester, Wyndham, Madison Heights, Wakefield, Stuarts Draft, Lowes Island, Forest, New Baltimore, Lake Barcroft, Triangle, Difficult Run, Lake Monticello, Gloucester Point, Woodburn, Purcellville, George Mason, Warrenton, Loudoun Valley Estates, Countryside, Independent Hill, Belmont, Dunn Loring, Fishersville, Yorkshire, Innsbrook, Seven Corners, University of Virginia, Laurel Hill, Pulaski, Lake of the Woods, Hollymead, Smithfield, Dumbarton, Fair Lakes, Farmville, Vinton, Franklin, Rockwood, Greenbriar, Abingdon, Wytheville, Long Branch, North Springfield, Ashland, Bellwood, Fort Belvoir, Mantua, Floris, South Boston, Montrose, Woodlake, Lexington, Crozet, Braddock, Hutchison, Collinsville, Sandston, Potomac Mills, South Run, Strasburg, Bedford, Belle Haven, Buena Vista, Galax, Carrollton, Bridgewater, Pimmit Hills, Bensley, Fort Lee, Massanetta Springs, Aquia Harbour, Covington, Marion, Dumfries, Emporia, Dulles Town Center, Richlands, Quantico Base, Woodstock, Big Stone Gap, Chamberlayne, Crosspointe, Spotsylvania Courthouse, Ettrick, Orange, Falmouth, Luray, Stafford Courthouse, Bluefield, Rocky Mount, Bethel Manor, King George, Kings Park, Hayfield, Mount Hermon, South Hill, Union Mill, Berryville, Loch Lomond, Navy, Pantops, Enon, Tazewell, County Center, Norton, Verona, Bealeton, Broadway, University Center, Shenandoah Farms, Lake Land’Or, Colonial Beach, Clifton Forge, Dahlgren, Altavista, Blackstone, West Point, Southern Gateway, Lebanon, Cloverdale, Blue Ridge

50,000+ Happy Clients from Virginia & the World

Karen
"Yoga has done wonders for my body, mind, and soul. I joined the Yoga program at Yogamantra in Virginia and it was one of the best decisions I've ever made. The instructors are incredibly knowledgeable and passionate about their work, and they really make an effort to get to know each student so they can help them reach their goals. The classes are also small enough that you get plenty of individual attention. I highly recommend the Yoga program at Yogamantra!"
- Karen, Virginia

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Virginia.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Virginia at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Virginia at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Virginia also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Virginia. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

Our Yoga Instructors are available in almost all counties in Virginia, USA including Virginia Beach, Richmond, Norfolk, Chesapeake, Arlington, Roanoke, Newport News, Alexandria, Fredericksburg, Hampton, Lynchburg, Charlottesville, Portsmouth, Montgomery, Suffolk, Williamsburg, Harrisonburg, Winchester, Fairfax, Prince William, Loudoun, Henrico, Manassas, Danville, Hanover, Petersburg, Salem, Staunton, Hopewell, Waynesboro, Chesterfield, Culpeper, Radford, Manassas Park, Colonial Heights, Bristol, Warren, Falls Church, Campbell, Martinsville, Poquoson, Amherst, Augusta, Bedford, Fauquier, Fluvanna, Gloucester, Albemarle, Pulaski, Orange, Isle of Wight, Prince Edward, Franklin, Washington, Wythe, Halifax, Lexington, Henry, Shenandoah, Buena Vista, Galax, Rockingham, Prince George, Stafford, Covington, Smyth, Emporia, Tazewell, Wise, Spotsylvania, Page, York, King George, Pittsylvania, Mecklenburg, Clarke, Norton, Caroline, Westmoreland, Alleghany, Nottoway, King William, Russell, Botetourt