Online Yoga Classes from top instructor in Utah

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in Utah, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in Utah

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Yoga Program In Utah

The Yoga program in Utah is designed to help individuals connect with their mind, body and spirit. Through a variety of yoga practices, students will explore how to live a healthier and more balanced life. The program offers classes for all levels of experience, from beginners to advanced practitioners. In addition to the regular classes, the Yoga program in Utah also offers workshops and retreats that allow students to deepen their practice and learn more about the philosophy behind yoga. The program is open to all people regardless of their physical ability or fitness level..

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Learn 30+ Yoga Styles in Utah

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Utah.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,Utah?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from Utah

We serve almost all locations in Utah

Yogamantra is easily accessible from the following locations in Utah: Salt Lake City, Ogden, Provo, West Valley City, West Jordan, St. George, Logan, Orem, Sandy, Layton, South Jordan, Lehi, Millcreek, Taylorsville, Murray, Draper, Herriman, Bountiful, Riverton, Spanish Fork, Roy, Pleasant Grove, Kearns, Eagle Mountain, Tooele, Cottonwood Heights, Midvale, Cedar City, Springville, Kaysville, American Fork, Clearfield, Saratoga Springs, Holladay, Syracuse, Washington, Magna, South Salt Lake, Farmington, Clinton, North Salt Lake, Payson, North Ogden, Brigham City, Highland, Hurricane, Centerville, South Ogden, Heber, West Haven, Bluffdale, Santaquin, Smithfield, Grantsville, Woods Cross, Lindon, North Logan, West Point, Alpine, Pleasant View, Vernal, Mapleton, Cedar Hills, Stansbury Park, Washington Terrace, Ivins, Tremonton, Hooper, Riverdale, Vineyard, Park City, Hyrum, Salem, Price, Summit Park, Santa Clara, Richfield, Providence, South Weber, Ephraim, Farr West, Plain City, Roosevelt, Enoch, Nibley, Harrisville, Fruit Heights, Nephi, Snyderville, White City, West Bountiful, Sunset, Moab, Midway, Perry, Kanab, Hyde Park, La Verkin, Morgan, Maeser, Elk Ridge, Wellsville, Mountain Green, Manti, Delta, Blanding, Naples, Gunnison, East Basin, Mount Pleasant, Beaver

50,000+ Happy Clients from Utah & the World

"Yoga has helped me so much physically, emotionally, and mentally. I am more flexible, my muscles are stronger, my posture is better, and my mind is more focused. I never realized how tight and constricted my muscles were until I started doing yoga regularly. Now I feel more relaxed and at ease both on and off the mat. I highly recommend the yoga program at Yogamantra in Utah!"

- Karen, Utah

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Utah.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Utah at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Utah at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra Utah also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in Utah?

YogaMantra has several great yoga experts near you in Utah. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

In which counties in Utah, USA are we present?

Our Yoga Instructors are available in almost all counties in Utah, USA including Salt Lake, Weber, Utah, Washington, Cache, Davis, Tooele, Iron, Box Elder, Wasatch, Uintah, Summit, Carbon, Sevier, Sanpete, Duchesne, Juab, Grand, Kane, Morgan, Millard, San Juan, Beaver