Online Yoga Classes from top instructor in St. Louis

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in St. Louis, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in St. Louis
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Yoga Program In St. Louis

Yoga has been shown to be an effective form of exercise for people of all ages and levels of fitness. The health benefits of yoga include improved flexibility, muscle strength and tone, better breathing, increased energy and stamina, improved circulation, lower blood pressure, and a sense of well-being.
Yogamantra’s yoga program in St. Louis is designed to help you improve your overall health and well-being. We offer a variety of yoga classes, workshops, and events that are perfect for beginners as well as experienced yogis.
Our classes focus on the fundamentals of yoga and are taught by experienced instructors who will help you develop a strong foundation in the practice. We also offer more advanced classes for those who want to deepen their practice.

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Learn 30+ Yoga Styles in St. Louis

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in St. Louis.
surya namaskar

Kundalini Yoga


Bikram Yoga

aerial yoga

Aerial Yoga


Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL


Weight Loss











Why choose YogaMantra,St. Louis?


Enhance Flexibility & Mobility


Build Stamina


Build Strength


Reduce Stress


Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from St. Louis


50,000+ Happy Clients from St. Louis & the World

"I love the Yoga program at Yogamantra in St. Louis! I have been doing yoga for years and this is by far the best program I have ever done. The instructors are amazing and make the class so enjoyable. I highly recommend this program to anyone looking for a great yoga experience!"
- Ariana, St. Louis

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra St. Louis.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in St. Louis at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in St. Louis at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra St. Louis also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in St. Louis. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.