Online Yoga Classes from top instructor in Maryland

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Maryland, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Maryland
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Yoga Program In Maryland

Yoga program in Maryland is quite popular with people looking for a healthier lifestyle. There are many different yoga studios and classes offered throughout the state. If you are not sure where to start, it is best to consult with your doctor or a registered yoga instructor to get started. The most important thing is to find a class that fits your schedule and needs.
Yoga can offer a variety of benefits, including improved flexibility and strength, better posture, increased energy levels, stress relief, and more. If you are new to yoga, it is important to start slowly and gradually increase the intensity of your practice

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Learn 30+ Yoga Styles in Maryland

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Maryland.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Maryland?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Maryland

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

We serve almost all locations in Maryland

Yogamantra is easily accessible from the following locations in Maryland: Baltimore, Bel Air South, Hagerstown, Frederick, Waldorf, Salisbury, Columbia, Germantown, Silver Spring, Ellicott City, Eldersburg, Glen Burnie, Rockville, Gaithersburg, Bethesda, Dundalk, Bowie, Towson, Aspen Hill, Severn, Wheaton, North Bethesda, Potomac, Odenton, Catonsville, Woodlawn, Annapolis, Essex, Severna Park, Clinton, Randallstown, Olney,

Owings Mills, Montgomery Village, Chillum, Pikesville, College Park, Bel Air North, Parkville, Milford Mill, Middle River, Carney, Crofton, Pasadena, Reisterstown, Perry Hall, South Laurel, Ilchester, Clarksburg, Laurel, Fairland, Lochearn, Suitland, Edgewood, North Laurel, Fort Washington, Arnold, North Potomac, Greenbelt, Landover, Cockeysville, Camp Springs, Elkridge, Ballenger Creek, Rosedale, Cumberland, Langley Park, Arbutus, Seabrook, Westminster, Lake Shore, Hyattsville, Oxon Hill, Beltsville, Ferndale, Takoma Park, Maryland City, Parole, Redland, Damascus, Calverton, Easton, Hillcrest Heights, East Riverdale, Adelphi, Glassmanor, Rossville, Cloverly, Aberdeen, White Oak, Elkton, Brooklyn Park, Glenmont, Kemp Mill, California, Summerfield, Colesville, Flower Hill, Havre de Grace, Glenn Dale, Lake Arbor, Bensville, Kettering, Annapolis Neck, Ocean Pines, Lexington Park, New Carrollton, Joppatowne, Riviera Beach, Green Valley, Urbana, Cambridge, Mays Chapel, Overlea, Largo, Accokeek, Honeygo, Mitchellville, Rosaryville, Fort Meade, Travilah, Forestville, Lanham, Brock Hall, Burtonsville, Halfway, Timonium, Jessup, Linthicum, Bel Air, Linganore, Friendly, Scaggsville, Chevy Chase, Walker Mill, Chesapeake Ranch Estates, La Plata, Marlboro Village, Coral Hills, Mount Airy, Bladensburg, Leisure World, Marlton, Westphalia, Fallston, White Marsh, Brandywine, North Kensington, Edgewater, Garrison, Edgemere, Lansdowne, Frostburg, South Kensington, Cape St. Claire, Four Corners, Temple Hills, Bryans Road, Mount Rainier, Stevensville, Mayo, Baltimore Highlands, Robinwood, Riverdale Park, Ocean City, Savage, Taneytown, Thurmont, Fairwood, Darnestown, Lutherville, Wildewood, Cheverly, Bowleys Quarters, Hampstead, Brunswick, Walkersville, Ashton-Sandy Spring, Glenarden, Chesapeake Beach, District Heights, Fountainhead-Orchard Hills, Forest Glen, Riverside, Marlow Heights, Spring Ridge, Naval Academy, Cresaptown, Abingdon, Fruitland, Poolesville, Silver Hill, Layhill, Chestertown, Shady Side, Peppermill Village, Centreville, Springdale, Seat Pleasant, Manchester, Berlin, Hillandale, Hampton, Woodmore, Middletown, West Ocean City, Kingsville, Deale, Friendship Heights Village, Capitol Heights, Denton, La Vale, Perryville, Riva, Chester, West Laurel, Burnt Mills, Pocomoke City, Fulton, Pleasant Hills, National Harbor, Sykesville, Brookmont, Melwood, Indian Head, Leonardtown, Marlboro Meadows, Golden Beach, Brown Station, Boonsboro, North East, Grasonville, St. James, Princess Anne, Brentwood, Delmar, Andrews AFB, Berwyn Heights, Emmitsburg

50,000+ Happy Clients from Maryland & the World

Karen
"Yogamantra has been the perfect place for me to begin my yoga journey! The instructors are incredibly knowledgeable and make sure that everyone is comfortable and safe while practicing. I would highly recommend this studio to anyone looking to get started with yoga!"
- Karen, Maryland

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Maryland.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Maryland at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Maryland at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Maryland also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Maryland. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

Our Yoga Instructors are available in almost all counties in Maryland, USA including Baltimore, Harford, Washington, Frederick, Charles, Wicomico, Howard, Montgomery, Carroll, Anne Arundel, Prince George’s, Allegany, Talbot, Cecil, St. Mary’s, Worcester, Dorchester, Calvert, Queen Anne’s, Kent, Caroline, Somerset