Online Yoga Classes from top instructor in Maine

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Maine, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Maine
  • This field is for validation purposes and should be left unchanged.

Yoga Program In Maine

If you’re looking for a yoga program in Maine, look no further than the Yogamantra. The Yogamantra offers a variety of yoga programs designed to meet your needs and help you achieve your fitness goals. Whether you’re looking for a beginners yoga program or an advanced yoga program, the Yogamantra has a program for you. The Yogamantra also offers a variety of other health and wellness programs, so if you’re looking for more than just a yoga program, the Yogamantra is the place for you. Visit us today and start on your path to a healthier, happier life.

Play Video about yoga-app

Learn 30+ Yoga Styles in Maine

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Maine.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Maine?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Maine

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

We serve almost all locations in Maine

Yogamantra is easily accessible from the following locations in Maine: Portland, Lewiston, Bangor, South Portland, Auburn, Biddeford, Sanford, Saco, Westbrook, Augusta, Waterville, Presque Isle, Brewer, Bath, Ellsworth, Caribou, Old Town, Rockland, Belfast, Gardiner, North Windham, Lisbon Falls, York Harbor, South Berwick

50,000+ Happy Clients from Maine & the World

Karen
"I highly recommend the Yoga program at Yogamantra in Maine – it’s an incredibly supportive and welcoming environment, and the teachers are top-notch. If you’re thinking about trying yoga, or are looking for a new studio to call home, definitely check out Yogamantra. You won’t be disappointed!"
- Karen, Maine

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Maine.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Maine at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Maine at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Maine also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Maine. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

Our Yoga Instructors are available in almost all counties in Maine, USA including Cumberland, Androscoggin, Penobscot, York, Kennebec, Aroostook, Sagadahoc, Hancock, Knox, Waldo