Online Yoga Classes from top instructor in Louisiana

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Louisiana, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Louisiana
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Yoga Program In Louisiana

The Yoga program in Louisiana offers a variety of benefits to its participants. The program not only helps improve physical health but also mental and emotional well-being. The program has been designed to help people from all walks of life, including those with chronic illnesses, to find relief from stress and pain.

The Yoga program in Louisiana is based on the teachings of Yogi Bhajan, who is considered to be the father of modern yoga. The program incorporates a number of different yoga styles, including Hatha yoga, Kundalini yoga, and Ashtanga yoga. Participants can expect to learn a variety of breathing techniques, meditation practices, and physical postures.

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Learn 30+ Yoga Styles in Louisiana

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Louisiana.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Louisiana?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Louisiana

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

We serve almost all locations in Louisiana

Yogamantra is easily accessible from the following locations in Louisiana: New Orleans, Baton Rouge, Shreveport, Lafayette, Houma, Lake Charles, Metairie, Monroe, Mandeville, Slidell, Alexandria, Hammond, Bossier City, Kenner, Prairieville, Marrero, Central, Laplace, New Iberia, Terrytown, Chalmette, Ruston, Shenandoah, Harvey, Bayou Cane, Sulphur, Gretna, Natchitoches, Zachary, Estelle, Opelousas, Thibodaux,

Luling, Pineville, Youngsville, Bayou Blue, River Ridge, Baker, Crowley, West Monroe, Broussard, Abbeville, Minden, Claiborne, Destrehan, Bogalusa, Morgan City, DeRidder, Gonzales, Waggaman, Woodmere, Raceland, Gardere, Timberlane, Covington, Moss Bluff, Jefferson, Belle Chasse, Bastrop, Denham Springs, Jennings, Eunice, Merrydale, Carencro, Harahan, Fort Polk South, Scott, Reserve, Oak Hills Place, Prien, Donaldsonville, Westwego, Breaux Bridge, Meraux, Eden Isle, Rayne, Village St. George, Oakdale, Galliano, St. Gabriel, Old Jefferson, Ponchatoula, Lacombe, Ville Platte, Franklin, St. Rose, Inniswold, Tallulah, Red Chute, Plaquemine, Larose, Bridge City, Gray, Walker, Elmwood, Violet, Brownfields, St. Martinville, Patterson, Leesville, Schriever, Addis, Marksville, Cut Off, Jeanerette, Carlyss, Swartz, Grambling, Chackbay, Jackson, Monticello, Avondale, Port Allen, Springhill, Westlake, Richwood, Mansfield, Winnsboro, Jonesboro, New Roads, Berwick, Kaplan, Amite City, Church Point, Winnfield, Bayou Vista, Arabi, Ball, Bunkie, Eastwood, Vidalia, Brownsville, Franklinton, Farmerville, Hahnville, Vivian, Rayville, Jena, Vinton, Haughton, Lockport, Gramercy, Ferriday, South Vacherie, Lutcher, Iowa, Welsh, Greenwood, Blanchard, Mamou

50,000+ Happy Clients from Louisiana & the World

Karen
"If you are looking for an amazing yoga program, look no further than Yogamantra in Louisiana! The instructors are incredibly knowledgeable and passionate about yoga, and they make every class enjoyable and challenging. I have never felt so good physically and mentally after taking a yoga class before. I highly recommend Yogamantra to anyone seeking a top-notch yoga experience!"
- Karen, Louisiana

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Louisiana.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Louisiana at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Louisiana at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Louisiana also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Louisiana. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

Our Yoga Instructors are available in almost all counties in Louisiana, USA including Orleans, East Baton Rouge, Caddo, Lafayette, Terrebonne, Calcasieu, Jefferson, Ouachita, St. Tammany, Rapides, Tangipahoa, Bossier, Ascension, St. John the Baptist, Iberia, St. Bernard, Lincoln, Natchitoches, St. Landry, Lafourche, St. Charles, Acadia, Vermilion, Webster, Washington, St. Mary, Beauregard, Plaquemines, Morehouse, Livingston, Jefferson Davis, Vernon, St. Martin, Allen, Iberville, Evangeline, Madison, West Baton Rouge, Avoyelles, East Feliciana, De Soto, Franklin, Jackson, Pointe Coupee, Winn, Concordia, Union, Richland, LaSalle, St. James