Online Yoga Classes from top instructor in Sarasota

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Sarasota, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Sarasota
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Yoga Program In Sarasota

Sarasota is home to some of the most beautiful beaches in Florida, and what better way to enjoy them than by practicing yoga on the sand? Yogamantra offers a variety of yoga classes, both on the beach and in their studio, so you can find the perfect class for your level and interests. They also offer retreats and teacher training courses, so you can deepen your practice and learn how to share yoga with others.
Yogamantra is the perfect place to begin your yoga journey or to take your practice to the next level. Their experienced and certified instructors will guide you through each pose, helping you to find the alignment and breath that is right for your body. You will leave class feeling refreshed, relaxed, and invigorated – ready to take on the world!

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Learn 30+ Yoga Styles in Sarasota

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Sarasota.
surya namaskar

Kundalini Yoga


Bikram Yoga

aerial yoga

Aerial Yoga


Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL


Weight Loss











Why choose YogaMantra,Sarasota?


Enhance Flexibility & Mobility


Build Stamina


Build Strength


Reduce Stress


Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Sarasota


50,000+ Happy Clients from Sarasota & the World

"I have been practicing yoga for over 10 years and I can say without a doubt that the Yoga program at Yogamantra in Sarasota is by far the best I have ever experienced. The instructors are extremely knowledgeable and passionate about what they do and they make every class enjoyable and challenging. I highly recommend this program to anyone looking to improve their yoga practice."
- Ariana, Sarasota

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Sarasota.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Sarasota at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Sarasota at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Sarasota also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Sarasota. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.