Online Yoga Classes from top instructor in Connecticut

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Connecticut, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Connecticut
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Yoga Program In Connecticut

If you’re looking for a great yoga program in Connecticut, look no further than the Yoga Alliance. We offer a variety of programs for all levels of experience, so you can find the perfect one for your needs. Whether you’re just starting out or you’re a seasoned pro, we have a program that’s right for you. And, our programs are taught by some of the best instructors in the country, so you can be sure you’re getting quality instruction. So check us out today and see what we have to offer!

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Learn 30+ Yoga Styles in Connecticut

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Connecticut.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Connecticut?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Connecticut

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

We serve almost all locations in Connecticut

Yogamantra is easily accessible from the following locations in Connecticut: Bridgeport, Hartford, New Haven, Norwich, Waterbury, Danbury, Stamford, Norwalk, New Britain, Bristol, Meriden, West Haven, Milford city, Middletown, Shelton, Torrington, Naugatuck, New London, Wallingford Center, Ansonia, Willimantic, Storrs, Derby, Conning Towers Nautilus Park, Trumbull Center, Kensington, Oakville, Sandy Hook, Riverside, Thompsonville, Glastonbury Center, Southwood Acres, Long Hill, New Canaan, Rockville, Cos Cob, Old Greenwich, Staples, Northford, Winsted, Cheshire Village, Simsbury Center, Hazardville, Sherwood Manor, Branford Center, Noroton, Daniels Farm, Pawcatuck, Terryville, Byram, Lake Pocotopaug, Stafford Springs, Mystic, Quinnipiac University, Heritage Village, East Village, Broad Brook, Danielson, Stepney, Moosup, Tashua, Compo, Oronoque, Collinsville, Coleytown, Pemberwick, Jewett City, Old Mystic, Greens Farms, Old Hill, Lordship, West Simsbury

50,000+ Happy Clients from Connecticut & the World

Karen
"Yogamantra's Yoga program has helped me to improve my flexibility and strength, while also providing a great way to relax and de-stress. The instructors are knowledgeable and provide a safe environment for students of all levels. I highly recommend this program to anyone looking for a way to improve their physical and mental health!"
- Karen, Connecticut

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Connecticut.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Connecticut at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Connecticut at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Connecticut also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Connecticut. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

Our Yoga Instructors are available in almost all counties in Connecticut, USA including Fairfield, Hartford, New Haven, New London, Middlesex, Litchfield, Windham, Tolland