YogaMantra
YogaMantra

Online Yoga Classes from top instructor in Sunderland

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Sunderland, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Sunderland
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Yoga Program In Sunderland

If you are looking to improve your diet and nutrition, our team of experts at FitMantra can help. We offer comprehensive nutritionist consultations in Sunderland that will help you understand your current dietary intake and make necessary changes to improve your overall health.
Our consultation services are tailored to each individual, so we can create a plan that works for you and your unique needs. We will take into account your age, weight, activity level, and any health concerns you may have. From there, we can recommend specific changes to your diet that will help you reach your goals.
Whether you are looking to lose weight, gain muscle, or simply improve your overall health, our nutritionist consultations can help you get on the right track. Contact us today to schedule your consultation. We look forward to helping you reach your goals!

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Learn 30+ Yoga Styles in Sunderland

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Sunderland.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Sunderland?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Sunderland

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

50,000+ Happy Clients from Sunderland & the World

Ariana
"I joined the Yoga program at Yogamantra in Sunderland and it has been one of the best decisions I have made. The program has helped me to reduce stress, improve my flexibility and overall wellbeing. I highly recommend this program to anyone looking for a way to improve their health and well-being."
- Ariana, Sunderland

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Sunderland.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Sunderland at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Sunderland at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Sunderland also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Sunderland. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

YogaMantra

YogaMantra offers a series of personalized and evidence-based yoga programs. We offer free monthly challenges, a free workout plan, and yoga videos to help you stay consistent with your practice.

Yoga

PCOS
Diabetes
Weight Loss
Back Pain
Pregnancy
Immunity

 

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