Online Yoga Classes from top instructor in Cardiff

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Cardiff, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Cardiff
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Yoga Program In Cardiff

Yogamantra is a yoga program which helps you to connect with your inner consciousness and achieve a sense of well-being. The program is designed for both beginners and experienced yogis alike. The main aim of Yogamantra is to provide a space for you to explore your own spirituality, and to develop your own yoga practice.
The program includes a range of different yoga styles, including Hatha, Kundalini, and Ashtanga. There are also a number of meditation and breathing techniques which you can learn. The program is designed to be flexible, so that you can tailor it to your own needs and goals.

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Learn 30+ Yoga Styles in Cardiff

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Cardiff.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Cardiff?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Cardiff

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

50,000+ Happy Clients from Cardiff & the World

Ariana
"Yoga has completely changed my life for the better. I never knew how much I could benefit from a regular practice until I started attending Yogamantra classes. The instructors are knowledgeable and make sure that everyone is comfortable and safe during the class. I highly recommend the Yoga program at Yogamantra to anyone looking to improve their wellbeing."
- Ariana, Cardiff

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Cardiff.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Cardiff at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Cardiff at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Cardiff also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Cardiff. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.