YogaMantra
YogaMantra

Online Yoga Classes from top instructor in Aberdeen

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Aberdeen, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Aberdeen
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Yoga Program In Aberdeen

If you are looking for a nutritionist in Aberdeen, FitMantra can help. We offer consultations with a registered dietitian who can assess your dietary needs and make recommendations to improve your health. We also offer kitchen cupboard makeovers and grocery shopping tours to help you make healthier choices when purchasing food. Contact us today to learn more about our services.

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Learn 30+ Yoga Styles in Aberdeen

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Aberdeen.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Aberdeen?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Aberdeen

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

50,000+ Happy Clients from Aberdeen & the World

Ariana
"I have been practicing yoga for almost two years now and can say without a doubt that it has positively impacted my life in so many ways. I originally started taking classes at Yogamantra as a way to improve my flexibility and strength but soon realized that there was so much more to gain from the practice. Not only has my physical health improved but my mental and emotional wellbeing has benefited as well. I highly recommend the yoga program at Yogamantra to anyone looking to improve their overall health and wellbeing."
- Ariana, Aberdeen

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Aberdeen.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Aberdeen at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Aberdeen at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Aberdeen also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Aberdeen. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

YogaMantra

YogaMantra offers a series of personalized and evidence-based yoga programs. We offer free monthly challenges, a free workout plan, and yoga videos to help you stay consistent with your practice.

Yoga

PCOS
Diabetes
Weight Loss
Back Pain
Pregnancy
Immunity

 

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