Online Yoga Classes from top instructor in Stockholm

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in Stockholm, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in Stockholm

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Yoga Program In Stockholm

Yogamantra offers a variety of yoga classes like Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Prenatal Yoga, Postnatal Yoga, etc. You can choose the one that best suits your needs and requirements. All the classes are held in a peaceful and serene environment that helps you relax and rejuvenate. The instructors are highly experienced and will guide you through each and every step of the class. They will also help you customize the program according to your convenience.

Yoga has been proved to be effective in treating a number of health problems like back pain, anxiety, depression, blood pressure, etc. If you are looking for a complete and holistic health program, look no further than Yogamantra in Stockholm, Sweden. They offer customized yoga programs that are based on your specific needs and requirements. The trained and experienced instructors will help you attain a perfect balance of mind, body and soul through their yoga classes. If you want to lead a healthy and fit life, join Yogamantra today!

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Learn 30+ Yoga Styles in Stockholm

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Stockholm.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,Stockholm?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from Stockholm

50,000+ Happy Clients from Stockholm & the World

"I have been practicing yoga for many years now, and I can say without a doubt that the Yoga program from YogaMantra in Stockholm is one of the best I have ever come across. Not only did it help me to improve my flexibility and strength, but it also helped me to relax and feel more centered. I would highly recommend this program to anyone looking to improve their health and well-being!"

- Claire, Stockholm

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Stockholm.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Stockholm at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Stockholm at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra Stockholm also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in Stockholm?

YogaMantra has several great yoga experts near you in Stockholm. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.