Online Yoga Classes from top instructor in Moratuwa

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in Moratuwa, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in Moratuwa

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Yoga Program In Moratuwa

Yoga is an ancient discipline that originated in India. It is a system of physical and mental practices that aim to integrate the body, mind, and spirit. Yoga has many different schools, traditions, and styles, all of which emphasize the importance of the breath, posture, and meditation.
Yogamantra Moratuwa is a yoga program that offers classes for all levels, from beginners to advanced. The program is designed to help students build strength, flexibility, and stamina, as well as improve their balance and concentration. Classes are taught by experienced instructors who are certified by the Yoga Alliance.
The program offers a variety of classes, including Hatha yoga, Vinyasa yoga, Ashtanga yoga, and Iyengar yoga. There are also special classes for pregnant women and seniors. Each class is designed to meet the needs of the students, and all levels are welcome. Yogamantra Moratuwa is a great way to improve your health and well-being.

Learn 30+ Yoga Styles in Moratuwa

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Moratuwa.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,Moratuwa?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from Moratuwa

50,000+ Happy Clients from Moratuwa & the World

"I'm so grateful to have found YogaMantra's Online Yoga program in Moratuwa! The classes are top notch and the instructors are so experienced and knowledgeable. I love being able to practice yoga in the comfort of my own home, and the convenience of being able to do it on my own schedule is unbeatable. The YogaMantra community is also really supportive and friendly, so I always feel welcome and comfortable participating in the forums and chat rooms. "

- Claire, Moratuwa

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Moratuwa.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Moratuwa at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Moratuwa at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra Moratuwa also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in Moratuwa?

YogaMantra has several great yoga experts near you in Moratuwa. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.