Online Yoga Classes from top instructor in Dehiwala-Mount Lavinia

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Dehiwala-Mount Lavinia, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Dehiwala- Mount Lavinia
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Yoga Program In Dehiwala-Mount Lavinia

Are you looking for a place to learn yoga in Dehiwala-Mount Lavinia? If so, Yogamantra is the perfect place for you!

Yogamantra offers a variety of yoga programs that are designed to suit your needs and level of experience. Whether you are a beginner or an experienced yogi, we have a program that is right for you.

Our programs include beginners yoga, intermediate yoga, advanced yoga, pregnancy yoga, postnatal yoga, and kids yoga. We also offer private and group classes, so you can choose the option that best suits your needs.

So what are you waiting for? Come and join us at Yogamantra today!

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Learn 30+ Yoga Styles in Dehiwala-Mount Lavinia

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Dehiwala- Mount Lavinia.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra, Dehiwala-Mount Lavinia?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Dehiwala- Mount Lavinia

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

50,000+ Happy Clients from Dehiwala- Mount Lavinia & the World

Rishita
"YogaMantra's Online Yoga program in Dehiwala- Mount Lavinia has completely changed my life! I never thought that I would be able to find such an effective and affordable way to practice yoga, but YogaMantra has made it possible. The program is easy to follow and the instructors are incredibly knowledgeable and supportive. Thanks!"
- Claire, Dehiwala- Mount Lavinia

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Dehiwala- Mount Lavinia.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Dehiwala- Mount Lavinia at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Dehiwala- Mount Lavinia at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Dehiwala- Mount Lavinia also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Dehiwala- Mount Lavinia. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.