Online Yoga Classes from top instructor in Old Airport

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in Old Airport, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in Old Airport

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Yoga Program In Old Airport

Online yoga program in Old Airport Road, Qatar can help improve your flexibility and strength while reducing stress. Online yoga is a great way to get started with yoga, as it offers the convenience of being able to practice in the comfort of your own home. There are many online yoga programs available, so finding one that suits your needs and goals can be easy. When choosing an online yoga program, it is important to make sure that the program is from a reputable source. There are many free online yoga programs available, but not all of them are created equal. It is important to read reviews and do your research before choosing an online yoga program. At YogaMantra, we offer effective Online Yoga Program Old Airport that is convenient, affordable, and effective. Our Online Yoga Program is designed to help you improve your flexibility and strength, while reducing stress. Contact us today to learn more about our Online Yoga Program.

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Learn 30+ Yoga Styles in Old Airport

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Old Airport.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,Old Airport?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from Old Airport

50,000+ Happy Clients from Old Airport & the World

"Before finding YogaMantra, I was struggling to keep up with my yoga practice. I would go to classes sporadically, and never felt like I was progressing. When I found YogaMantra's online program in Old Airport, it was exactly what I needed. The convenience of being able to practice at home whenever I had free time meant that I was finally able to stick to a regular practice. And the structure of the program meant that I always had something new to work on and felt like I was constantly improving. "

- Claire, Old Airport

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Old Airport.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Old Airport at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Old Airport at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra Old Airport also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in Old Airport?

YogaMantra has several great yoga experts near you in Old Airport. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.