Online Yoga Classes from top instructor in Al Wakrah

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in Al Wakrah, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in Al Wakrah

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Yoga Program In Al Wakrah

Yoga is an ancient practice that originated in India. It is a system of physical and mental exercises that aim to promote health and well-being. Yoga has many benefits, including improving flexibility, strength, and balance. It can also help to reduce stress and anxiety. In today’s time -strapped world, it can be difficult to find the time to attend a yoga class. Online yoga programs offer a convenient and flexible way to fit yoga into your busy schedule. With an online yoga program, you can practice yoga in the comfort of your own home, at a time that suits you. There are many online yoga program in Al Wakrah, so it’s important to choose one that is right for you. Consider factors such as the program’s cost, duration, and difficulty level. It’s also important to make sure that the program is taught by a qualified yoga instructor. At YogaMantra, our Online Yoga programs are designed to suit all levels of experience, from beginners to experts. We offer a variety of program lengths and styles to choose from, so you can find the perfect one to fit your needs.

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Learn 30+ Yoga Styles in Al Wakrah

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Al Wakrah.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,Al Wakrah?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from Al Wakrah

50,000+ Happy Clients from Al Wakrah & the World

"I was searching for an online Yoga program in Al Wakrah that could give me the flexibility to practice Yoga at my own time and YogaMantra was the perfect solution for me. I am really happy with the quality of the videos and instructions provided by YogaMantra. I would highly recommend their Online Yoga program of YogaMantra to anyone looking for a convenient and affordable way to practice Yoga."

- Claire, Al Wakrah

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Al Wakrah.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Al Wakrah at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Al Wakrah at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra Al Wakrah also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in Al Wakrah?

YogaMantra has several great yoga experts near you in Al Wakrah. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.