Online Yoga Classes from top instructor in Salalah

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Salalah, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Salalah
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Yoga Program In Salalah

Yoga is an ancient practice that offers countless benefits for both the body and mind. Online yoga programs make it convenient and easy to get started with yoga, without having to go to a studio or class. There are many different types of online yoga program in Salalah, so it is important to find one that is right for you. Consider your goals, schedule, and budget when choosing a program. Once you have found the perfect online yoga program, make sure to set aside some time each day to practice. These programs can be done anywhere, so there is no excuse not to make time for yoga! The benefits of yoga are endless, but some of the most common include improved flexibility, reduced stress, increased strength and energy, and improved breathing. Online yoga programs can help you improve your overall health and wellbeing in a convenient and affordable way.

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Learn 30+ Yoga Styles in Salalah

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Salalah.
surya namaskar

Kundalini Yoga


Bikram Yoga

aerial yoga

Aerial Yoga


Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL


Weight Loss











Why choose YogaMantra,Salalah?


Enhance Flexibility & Mobility


Build Stamina


Build Strength


Reduce Stress


Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Salalah


50,000+ Happy Clients from Salalah & the World

"I never thought I would be the type of person to do yoga. I was always too tense, too stressed, and too busy to even think about taking the time to relax. But then I found YogaMantra's online yoga program in Salalah and everything changed. The program is so convenient and easy to follow. I can do it whenever I have a few minutes, and it has really helped me to learn how to relax and de-stress. "
- Claire, Salalah

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Salalah.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Salalah at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Salalah at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Salalah also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Salalah. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.