Online Yoga Classes from top instructor in Nigeria

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Nigeria, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Nigeria
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Yoga Program In Nigeria

Yoga is becoming increasingly popular in Nigeria, as people look for ways to relax and stay fit. There are a number of yoga studios and classes available in major cities such as Lagos and Abuja. Yoga is also being taught in some schools and universities. The benefits of yoga are numerous, including improved flexibility, strength, and balance. Yoga can also help to reduce stress, anxiety, and depression. It is an excellent way to stay healthy and fit.

If you are interested in trying yoga, there are a few things you should keep in mind. First, it is important to find a good yoga studio or class that suits your needs and level of experience. Second, be sure to wear comfortable clothing that allows you to move freely. Finally, remember to listen to your body and stop if you feel any pain.

With a little effort, you can find the perfect yoga program in Nigeria for you. There are many benefits to be gained from practicing yoga, so why not give it a try?

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Learn 30+ Yoga Styles in Nigeria

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Nigeria.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Nigeria?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Nigeria

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

We serve almost all locations in Nigeria

Yogamantra is easily accessible from the following locations in Nigeria: Lagos, Kano, Ibadan

50,000+ Happy Clients from Nigeria & the World

Karen
"Yoga has been a life-changing experience for me and I would highly recommend the program at Yogamantra in Nigeria to anyone seeking to improve their physical and mental wellbeing. The classes are expertly designed and taught by experienced instructors who truly care about their students' progress. I have seen amazing results myself, both in terms of my physical health and my mental state of mind. I feel more relaxed and at ease with myself than ever before, and I am very grateful to have found such a supportive and nurturing community at Yogamantra."
- Karen, Nigeria

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Nigeria.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Nigeria at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Nigeria at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Nigeria also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Nigeria. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.