Online Yoga Classes from top instructor in Basra

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in Basra, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in Basra

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Yoga Program In Basra

Yoga is an ancient practice that originated in India. It is a system of physical and mental discipline that includes breath control, simple meditation, and the adoption of specific bodily postures. Yoga is widely practiced for health and relaxation purposes. Online Yoga program offers a convenient and affordable way to experience the benefits of yoga. These program provides access to a library of yoga videos, as well as a forum where users can ask questions and receive support from experienced yoga instructors. Online Yoga program is perfect for beginners and experienced yogis alike. Whether you are looking to improve your health, relieve stress, or achieve a more relaxed state of mind, an Online Yoga program can help you reach your goals. At YogaMantra, we offer effective Online Yoga program n Basra to choose from. We also have a team of experienced yoga instructors who are available to answer your questions and provide support. Contact us today to learn more about our Online Yoga programs.

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Learn 30+ Yoga Styles in Basra

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Basra.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,Basra?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from Basra

50,000+ Happy Clients from Basra & the World

"I love YogaMantra's Online Yoga program in Basra! It's so convenient and easy to follow. The instructors are great and the classes are perfect for my busy schedule. I would highly recommend this program to anyone looking for a great way to get started with yoga or take their practice to the next level. Thank you YogaMantra!"

- Claire, Basra

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Basra.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Basra at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Basra at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra Basra also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in Basra?

YogaMantra has several great yoga experts near you in Basra. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.