Online Yoga Classes from top instructor in Baghdad

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Baghdad, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Baghdad
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Yoga Program In Baghdad

As our lives become increasingly hectic, it can be difficult to find time to relax and de-stress. Online yoga program in Baghdad offer a convenient way to wind down and rejuvenate, without having to leave the comfort of your own home. Yoga has many benefits for both body and mind, including improved flexibility, increased strength and endurance, and reduced stress levels. Online yoga programs offer a variety of classes to suit all levels, from beginners to experienced yogis. Whether you’re looking for a relaxing hatha yoga class or a more challenging vinyasa flow, there’s an online yoga program to suit your needs. Most programs offer both live and pre-recorded classes, so you can choose what works best for you. So why not give online yoga a try? It’s a great way to improve your health and wellbeing, without having to leave the house.

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Learn 30+ Yoga Styles in Baghdad

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Baghdad.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Baghdad?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Baghdad

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

50,000+ Happy Clients from Baghdad & the World

Rishita
"I highly recommend YogaMantra's Online Yoga program in Baghdad. It's been incredibly helpful for my flexibility and overall health. The program is easy to follow and the instructors are great. Thank you YogaMantra!"
- Claire, Baghdad

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Baghdad.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Baghdad at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Baghdad at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Baghdad also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Baghdad. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.