Online Yoga Classes from top instructor in Tehran

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in Tehran, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in Tehran

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Yoga Program In Tehran

The Online Yoga program in Tehran is a comprehensive and convenient way to learn yoga and improve your overall health. The program offers a variety of yoga classes, each designed to help you achieve a specific goal. Whether you want to improve your flexibility, build strength, or simply relax and de-stress, the Online Yoga program has a class for you. In addition, the program also provides valuable health and wellness information, so you can make the most of your yoga practice. With the Online Yoga program, you can achieve your fitness goals from the comfort of your own home. Here at YogaMantra we strongly believe that Online Yoga is an excellent way for you to improve your health and wellbeing. We have a wide range of Online Yoga classes available, each one designed to help you achieve a specific goal. Whether you want to improve your flexibility, build strength, or simply relax and de-stress, we have a class for you.

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Learn 30+ Yoga Styles in Tehran

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Tehran.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,Tehran?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from Tehran

50,000+ Happy Clients from Tehran & the World

"YogaMantra's Online Yoga program in Tehran completely changed my life! I used to suffer from anxiety and stress on a daily basis, but since starting this program, I have felt calmer and more relaxed than ever before. The program is easy to follow and the instructors are extremely knowledgeable and supportive. I would highly recommend YogaMantra to anyone looking to improve their wellbeing. Thank you YogaMantra!"

- Claire, Tehran

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Tehran.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Tehran at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Tehran at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra Tehran also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in Tehran?

YogaMantra has several great yoga experts near you in Tehran. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.