YogaMantra
YogaMantra

Online Yoga Classes from top instructor in Essen

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Essen, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Essen
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Yoga Program In Essen

If you are looking for a yoga program in Essen, Germany, then look no further than Yogamantra. At Yogamantra, we offer a wide variety of yoga programs to suit your needs and level of experience. Whether you are a beginner or an experienced yoga practitioner, we have a program that is right for you.
Our programs are designed to help you achieve your fitness goals, improve your overall health, and reduce stress. We offer both group and individual yoga classes, so you can choose the program that best suits your needs. We also offer a variety of specialized classes, such as pregnancy yoga, kids yoga, and seniors yoga.
If you are interested in learning more about our yoga programs, we invite you to contact us today. We would be happy to answer any questions you have and help you find the perfect program for your needs.

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Learn 30+ Yoga Styles in Essen

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Essen.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Essen?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Essen

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

50,000+ Happy Clients from Essen & the World

David
"Yoga has completely changed my life. I never thought that something so simple could have such a profound impact on my health and well-being. The Yoga program at Yogamantra in Essen is amazing. The instructors are knowledgeable and passionate about what they do and they make the classes fun and enjoyable. I highly recommend the Yoga program at Yogamantra to anyone looking to improve their health and wellbeing."
- David, Essen

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Essen.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Essen at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Essen at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Essen also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Essen. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.

YogaMantra

YogaMantra offers a series of personalized and evidence-based yoga programs. We offer free monthly challenges, a free workout plan, and yoga videos to help you stay consistent with your practice.

Yoga

PCOS
Diabetes
Weight Loss
Back Pain
Pregnancy
Immunity

 

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