Online Yoga Classes from top instructor in Tampere
- Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
- Learn from the best yoga teachers in Tampere, at home or on the go
- Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga
Yoga Program In Tampere
Yoga is an ancient Indian practice that helps to improve mental and physical well-being. The word ‘yoga’ means ‘union’ in Sanskrit, the language of ancient India. Yoga began as a spiritual practice, but it has become popular as a form of exercise.
There are many different types of yoga, but all of them involve breathing exercises, meditation, and physical postures. Yoga can be done by people of all ages and levels of fitness.
If you’re interested in trying yoga, we offer a trial class so you can see what it’s all about. Visit our website or give us a call today to sign up!
Learn 30+ Yoga Styles in Tampere
![surya namaskar](https://yogamantraonline.com/wp-content/uploads/2022/09/surya-namaskar.jpg)
Kundalini Yoga
![trikonasan](https://yogamantraonline.com/wp-content/uploads/2022/09/trikonasan.jpg)
Bikram Yoga
![aerial yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/aerial-yoga.jpg)
Aerial Yoga
![chaturanga-dandasana](https://yogamantraonline.com/wp-content/uploads/2022/09/chaturanga-dandasana.jpg)
Hatha Yoga
![Hot Yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/Hot-Yoga.jpg)
Face Yoga
![prenatal yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/prenatal-yoga.jpg)
Prenatal Yoga
Diabetes, PCOS or Sleep, Yoga helps in ALL
![weight](https://yogamantraonline.com/wp-content/uploads/2022/09/weight_mgmt.jpg)
Weight Loss
![thyroid](https://yogamantraonline.com/wp-content/uploads/2022/09/thyroid.jpg)
Thyroid
![pcos-pcod](https://yogamantraonline.com/wp-content/uploads/2022/09/pcos-pcod.jpg)
PCOS / PCOD
![diabetes](https://yogamantraonline.com/wp-content/uploads/2022/09/diabetes.jpg)
Diabetes
![cholesterol](https://yogamantraonline.com/wp-content/uploads/2022/09/cholesterol.jpg)
Cholesterol
![hypertension](https://yogamantraonline.com/wp-content/uploads/2022/09/hypertension.jpg)
Hypertension
Why choose YogaMantra,Tampere?
![flexibility](https://yogamantraonline.com/wp-content/uploads/2022/09/flexibility.png)
Enhance Flexibility & Mobility
![stamina](https://yogamantraonline.com/wp-content/uploads/2022/09/stamina.png)
Build Stamina
![strength](https://yogamantraonline.com/wp-content/uploads/2022/09/strength.png)
Build Strength
![stress](https://yogamantraonline.com/wp-content/uploads/2022/09/stress.png)
Reduce Stress
![focus](https://yogamantraonline.com/wp-content/uploads/2022/09/focus.png)
Get Focussed
![meditate daily](https://yogamantraonline.com/wp-content/uploads/2022/09/meditate-daily.png)
Meditate Daily
Our Yoga instructors from Tampere
![Claire](https://yogamantraonline.com/wp-content/uploads/2022/09/Claire.jpeg)
![Sharon](https://yogamantraonline.com/wp-content/uploads/2022/09/Sharon.jpg)
![Rahul](https://yogamantraonline.com/wp-content/uploads/2022/09/Rahul.jpg)
![Kamya](https://yogamantraonline.com/wp-content/uploads/2022/09/Kamya.jpg)
50,000+ Happy Clients from Tampere & the World
![Rishita](https://yogamantraonline.com/wp-content/uploads/2022/09/Rishita.png)
Frequently Asked Questions
Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.
Yoga Mantra Tampere also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.
YogaMantra has several great yoga experts near you in Tampere. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.