Online Yoga Classes from top instructor in Montreal

  • Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
  • Learn from the best yoga teachers in Montreal, at home or on the go
  • Treat Back pain, PCOS, Diabetes &  Sleep, Prenatal , Postnatal issues, with Yoga
Practice Yoga with Experts in Montreal
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Yoga Program In Montreal

Do you want to improve your eating habits and reach your fitness goals, but don’t know where to start? A nutritionist can help! FitMantra offers one-on-one nutritionist consultations in Montreal, so you can get customized advice and support that is tailored to your unique needs.
During your consultation, our registered dietitian will assess your current eating habits and activity level, and help you develop a plan to reach your goals. We will also provide you with tools and resources to help you make healthy changes that last.
If you are ready to take the first step towards a healthier lifestyle, book a nutritionist consultation with FitMantra today!

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Learn 30+ Yoga Styles in Montreal

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in Montreal.
surya namaskar

Kundalini Yoga

trikonasan

Bikram Yoga

aerial yoga

Aerial Yoga

chaturanga-dandasana

Hatha Yoga

Hot Yoga

Face Yoga

prenatal yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

weight

Weight Loss

thyroid

Thyroid

pcos-pcod

PCOS / PCOD

diabetes

Diabetes

cholesterol

Cholesterol

hypertension

Hypertension

Why choose YogaMantra,Montreal?

flexibility

Enhance Flexibility & Mobility

stamina

Build Stamina

strength

Build Strength

stress

Reduce Stress

focus

Get Focussed

meditate daily

Meditate Daily

Our Yoga instructors from Montreal

Claire
Claire
Sharon
Sharon
Rahul
Rahul
Kamya
Kamya

50,000+ Happy Clients from Montreal & the World

Ariana
"Yoga has definitely helped me to reduce stress and anxiety in my life. The classes are great and the instructors are very knowledgeable. I would highly recommend the Yoga program at Yogamantra in Montreal!"
- Ariana, Montreal

Frequently Asked Questions

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra Montreal.
Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in Montreal at YogaMantra
There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in Montreal at YogaMantra
Yoga is best performed between two and five times a week, according to general consensus.

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity. 

Yoga Mantra Montreal also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more. 

YogaMantra has several great yoga experts near you in Montreal. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.