Online Yoga Classes from top instructor in Canberra

Yoga program by Yogamantra in Canberra is a blissful experience that can be shared by people of all ages. The program offers various workshops and retreats to its students which helps them in attaining physical, mental and emotional benefits. Various mudras (hand gestures), asanas (yoga postures) and pranayamas (breathing techniques) are taught in the program which helps in relaxing the mind and body. The program also includes meditation and chanting of mantras which helps in attaining inner peace. The students are also taught about the importance of healthy diet and lifestyle in order to maintain good health. The program is conducted by experienced and certified yoga instructors who have been teaching yoga for many years. The students are also given the opportunity to attend the weekly classes conducted by the instructors. The program is affordable and offers a great way to relax and rejuvenate the mind and body.