By working with the breath, movement and meditation, we create space to connect with our authentic selves and experience true bliss. We offer a variety of classes, workshops, and teacher training that are accessible to all levels.
Our yoga program is designed to help you connect with your authentic self and experience true bliss. We offer a variety of classes, workshops and teacher trainings that are accessible to all levels. We believe that by working with the breath, movement and meditation, we can create space to connect with our authentic selves and experience true bliss.
Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.
Yoga Mantra Portland also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.
YogaMantra has several great yoga experts near you in Portland. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.
YogaMantra offers a series of personalized and evidence-based yoga programs. We offer free monthly challenges, a free workout plan, and yoga videos to help you stay consistent with your practice.
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