Online Yoga Classes from top instructor in UAE

Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
Learn from the best yoga teachers in UAE, at home or on the go
Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga

Practice Yoga with Experts in UAE

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Yoga Program In UAE

The Yoga program in UAE is one of the most popular and effective fitness programs available today. It has been designed to help people lose weight, tone their bodies, and improve their overall health. The program is based on the ancient Indian practice of yoga, which has been used for centuries to improve physical and mental well-being. The Yoga program in UAE is divided into four levels, each of which offers a different set of benefits. The first level, known as the beginner level, is designed to help people get started with the program and learn the basic poses. The second level, known as the intermediate level, is designed to help people improve their flexibility and strength. The third level, known as the advanced level, is designed to help people perfect their techniques and learn more difficult poses. The fourth level, known as the expert level, is designed to help people become masters of the program and learn the most advanced poses.

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Learn 30+ Yoga Styles in UAE

Practice 30+ Yoga asanas or postures through instructor led sessions. Explore hundreds of live & on-demand classes, with new content added daily with our online yoga program in UAE.

Kundalini Yoga

Bikram Yoga

Aerial Yoga

Hatha Yoga

Face Yoga

Prenatal Yoga

Diabetes, PCOS or Sleep, Yoga helps in ALL

Weight Loss

Thyroid

PCOS / PCOD

Diabetes

Cholesterol

Hypertension

Why choose YogaMantra,UAE?

Enhance Flexibility & Mobility

Build Stamina

Build Strength

Reduce Stress

Get Focussed

Meditate Daily

Our Yoga instructors from UAE

We serve almost all locations in UAE

Yogamantra is easily accessible from the following locations in UAE: Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman, Ras Al Khaimah, Fujairah

50,000+ Happy Clients from UAE & the World

"I started practicing yoga a few months ago and it has been such a transformative experience. I never knew how much I could benefit from something so simple and natural. The Yogamantra program in UAE has been amazing, and I can't recommend it enough. The instructors are incredibly knowledgeable and supportive, and the community is warm and welcoming. I feel so much better physically and mentally since starting yoga, and I'm excited to keep exploring all the benefits it has to offer. Thank you Yogamantra for everything!"

- Claudia, UAE

Frequently Asked Questions

What is Yoga?

Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra UAE.

What are the different types of Yoga asanas?

Siddhasana, Padmasana, Bhadrasana, Muktasana, Vajrasana, Svastikasana, Simhasana (Lion), Gomukhasana (Cow Face), Virasana (Hero), Dhanurasana (Bow), Mritasana (Shavasana, Corpse, Matsyasana (Fish), Utkatasana (Chair, Mayurasana (Peacock), Kurmasana (Turtle), Vrikshasana (Tree), Mandukasana (Frog), Garudasana (Eagle), Vrikshasana (Tree Pose ), Makarasana (Crocodile, Ushtrasana (Camel) & Bhujangasana (Cobra). Learn all these asanas through the best instructors in UAE at YogaMantra

What are the various branches of Yoga?

There are six key branches of Yoga: Raja Yoga, Jnana Yoga, Tantra Yoga, Hatha Yoga, Bhakti Yoga and Karma Yoga. Some of the contemporary Yoga styles includes : Hot yoga, Blackswan yoga, Kundalini yoga, Bikram yoga, Aerial yoga, Face yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, Power Yoga, Sivananda Yoga, Restorative Yoga, Acro yoga & Prenatal yoga. Learn all these Yoga styles through the best instructors in UAE at YogaMantra

How many times a week should you practice yoga?

Yoga is best performed between two and five times a week, according to general consensus.

What are the advantages of yoga?

Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.

Yoga Mantra UAE also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.

Who are the best yoga instructors near me in UAE?

YogaMantra has several great yoga experts near you in UAE. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.