Online Yoga Classes from top instructor
- Explore 30+ Yoga Asanas: Vinyasa, Hatha, Yin, Black Swan & Bikram
- Learn from the best yoga teachers, at home or on the go
- Treat Back pain, PCOS, Diabetes & Sleep, Prenatal , Postnatal issues, with Yoga
Yoga Program
Yoga can help you improve your mental and physical well-being in several ways. First, yoga can help reduce stress levels by increasing relaxation and promoting healthy coping mechanisms. Additionally, yoga can help improve strength, flexibility, and endurance which can lead to better physical health overall. Finally, yoga can help improve focus and concentration, promoting a more positive outlook on life. So, if you’re looking to improve your mental and physical well-being, consider adding yoga to your routine!
Learn 30+ Yoga Styles
![surya namaskar](https://yogamantraonline.com/wp-content/uploads/2022/09/surya-namaskar.jpg)
Kundalini Yoga
![trikonasan](https://yogamantraonline.com/wp-content/uploads/2022/09/trikonasan.jpg)
Bikram Yoga
![aerial yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/aerial-yoga.jpg)
Aerial Yoga
![chaturanga-dandasana](https://yogamantraonline.com/wp-content/uploads/2022/09/chaturanga-dandasana.jpg)
Hatha Yoga
![Hot Yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/Hot-Yoga.jpg)
Face Yoga
![prenatal yoga](https://yogamantraonline.com/wp-content/uploads/2022/09/prenatal-yoga.jpg)
Prenatal Yoga
Diabetes, PCOS or Sleep, Yoga helps in ALL
![weight](https://yogamantraonline.com/wp-content/uploads/2022/09/weight_mgmt.jpg)
Weight Loss
![thyroid](https://yogamantraonline.com/wp-content/uploads/2022/09/thyroid.jpg)
Thyroid
![pcos-pcod](https://yogamantraonline.com/wp-content/uploads/2022/09/pcos-pcod.jpg)
PCOS / PCOD
![diabetes](https://yogamantraonline.com/wp-content/uploads/2022/09/diabetes.jpg)
Diabetes
![cholesterol](https://yogamantraonline.com/wp-content/uploads/2022/09/cholesterol.jpg)
Cholesterol
![hypertension](https://yogamantraonline.com/wp-content/uploads/2022/09/hypertension.jpg)
Hypertension
Why choose YogaMantra?
![flexibility](https://yogamantraonline.com/wp-content/uploads/2022/09/flexibility.png)
Enhance Flexibility & Mobility
![stamina](https://yogamantraonline.com/wp-content/uploads/2022/09/stamina.png)
Build Stamina
![strength](https://yogamantraonline.com/wp-content/uploads/2022/09/strength.png)
Build Strength
![stress](https://yogamantraonline.com/wp-content/uploads/2022/09/stress.png)
Reduce Stress
![focus](https://yogamantraonline.com/wp-content/uploads/2022/09/focus.png)
Get Focussed
![meditate daily](https://yogamantraonline.com/wp-content/uploads/2022/09/meditate-daily.png)
Meditate Daily
Our Yoga instructors
![Claire](https://yogamantraonline.com/wp-content/uploads/2022/09/Claire.jpeg)
![Sharon](https://yogamantraonline.com/wp-content/uploads/2022/09/Sharon.jpg)
![Rahul](https://yogamantraonline.com/wp-content/uploads/2022/09/Rahul.jpg)
![Kamya](https://yogamantraonline.com/wp-content/uploads/2022/09/Kamya.jpg)
50,000+ Happy Clients from the World
![David](https://yogamantraonline.com/wp-content/uploads/2022/09/Phedon-Ramdas-Yoga-Vana-Student-Testimonial-modified.png)
Frequently Asked Questions
Yoga is an ancient practice which involves movement, meditation, and breathing techniques to promote mental and physical well-being. To learn more about Yoga, you can book trial session YogaMantra.
Yoga has many advantages as it improves body balance, back pain issues, heart health, mental peace, sleep & positivity.
Yoga Mantra also offers programs for chronic conditions such as Yoga for diabetes, Yoga for Stress, Yoga for Hypertension, Yoga for PCOS, Yoga for weight issues and more.
YogaMantra has several great yoga experts near you. Our instructors provide online yoga sessions and help you follow a healthy yoga lifestyle tailored to your goals and needs.